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Weird form of Seasonal Affective Disorder? |
This is a strange question... but I'm wondering if other people actually experience this or I'm just bizarre. You are missing the season changes. You aren't use to not having them. It could be throwing your biological (seasonal) clock off. You most likely are homesick to some degree. Seasonal affective disorder (SAD), also known as winter depression, is an affective, or mood, disorder. Most SAD sufferers experience normal mental health throughout most of the year, but experience depressive symptoms in the winter or summer. The condition in the summer is often referred to as Reverse Seasonal Affective Disorder, and can also include heightened anxiety. i'm the exact same way. i hate the summer. it depresses me almost. i've always been a cold weather person. and when the sun is out and so strong and its sunny all day it just depresses me. most people that makes them happy but for me it doesn't. i think its partly just based on our moods. i guess we're more low key, quiet people in a way and i think those people like the darkness and the cold. you also could be a little homesick. but i'm at home now and i'm happy now but once we get to like may till august are my least favorite months. just reading that first person i may have the reverse seasonal disorder. i never even knew it existed. it makes more sense to have it during the winter u would think bc then its dark and cold but thats when i'm the happiest too. if you want to talk online on aim my screename is TheBTPYoda. |
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Well, as a person with SAD, I can tell you that my tolarance for the general public is lowered. I am tired, grumpy, and very indifferent to others.....The fact that I work in the public does not he... You may want to try going to the tanners. Just put sun-screen on and don't go in for too long. But I have heard that it works! And when it is sunny outside (even if its cold), bundle up and... I also have SAD. And yes the older youget the more it seems to affect you. Sunshine deficiency is the main cause of SAD. Sunshine gives us much needed vitamin D so when it is not around much ou... You can try lights and lamps that are specially made for SAD, and also take some 5HTP to raise your serotonin levels. ...Seasonal affective disorder, or SAD, also known as winter depression is an affective, or mood, disorder. Most SAD sufferers experience normal mental health throughout most of the year, but experien... You don't have to use a sun lamp. You can get a light lamp which can be affective. check out the bellow site. ...On a personal leve, the impact can be detrimental. I am affected by SAD, but didn't know until last season. This will be my first season being treated. I've been with my husband for 16... When we lived in Minnesota, I had trouble with SAD during the long winters. At that time I managed a Mental Health Clinic, and one of the Docs suggested that I put GRO-lights, not just plain flores... |
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