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Sciatica? am i too young? |
I am now 20 yrs old and i've been suffering with what i think is sciatica since i was 18. slight pain from my lower back.. to very uncomfortable pain on my buttocks,down to my knee, leg and my ankle. ..but then I would just get terrible pangs on the bottom of my foot and it felt like my entire foot was burning/ being electrically shocked. AFter that, I started noticing jumping or hopping..my ankle would just weaken and hurt as i hit the ground. am i'm talking like jumping over a puddle...or from the sidewalk to the ground. The sciatica went away for some time...but now its back. Am I too young to worry about this? Is it because I'm working out? (my abs mostly) No you're not too young. Pressure on a nerve can come at any age. See a chiropractor with a massage therapist on staff and they will be able to relieve the pressure - you'll feel like a new person in no time. No your not to young, I got sciatica a while back and that was because I was driving three hours to college no stops with the seat in one position straight up (I practically like to sit on the steering wheel). The doctor told me I had gotten it from sitting in one position way to long. Very painful! Do you do a lot of driving. |
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Sciatica refers to pain or discomfort associated with the sciatic nerve. This nerve runs from the lower part of the spinal cord, down the back of the leg, to the foot. Injury to or pressure on the ... "loosing" your legs (as in amputation) from sciatica is probably unheard of. If you have sciatica from a confirmed herniated disc, I recommend you follow up with physical therapy. Pain ... I am a Neuromuscular Therapist and Pain Relief Specialist. There are many causes for pain. Sciatica has become a much overused diagnosis that labels every low back or hip dysfunction as sciatica... It is very common for sciatica pain to be experienced in the legs and or arms. Like most of sciatica patients you will probably respond well to non-surgical forms of treatment. Below are some... Only the obvious: Ice and heat and ice and heat. Keep your weight low. Don't sit in one position for too long. ...Sciatica can be temporarily relieved with the regular use of nervous system herbs like St John's Wort and Black Cohosh, and by the pain killing herb White Willow Bark. A more long term relief ... Are you sure it is from your discs? I have the same problem, but I suspect I have piriformis syndrome (... I have never done yoga but I am sure it can help some people with sciatica. I usually do simple leg stretches and walk as much as I possibly can. Even though my leg hurts, walking is very good fo... |
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