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How do you make a 16 year old diabetic eat healthy and take care of her health? |
she's gaining alot of weight and her a1c is almost 12 She needs some support, have you thought about sending her to a health camp for the summer. She will not have access to large portions or unhealthy foods and she will have many physical activities to participate in as well as a peer group of kids struggling with health issues. She probably feels like she's given up, like she can't be thin anyway so why not eat like crazy. I don't know if it's possible for a diabetic person to ever be at a healthy wieght, but if she's sees real results in her body, she might want to continue. Also try working out with her, if you have the time and money get a membership for 2 to a gym or the Y and take her there at least like 5 days a week and sweat it off together. You can't make her but you can guide her ultimately its up to her to heed the adivce, try to make her see that her lifestyle is unhealthy and diabetes is not an illness to play around with. try taking her to a hospital's intensive care unit and let her look at some of the patients thare. tell the nurse your situation and let her explain what the girl needs to do not to end up like that She needs all support available. Not complains or terrible stories about future. Try her to meet another Diabetic patients. Ask you doctor to join a group meeting of well controlled ones, it helps a lot! thats a toughie. its a truly difficult disease for teens, especially because the see themselves as invincible. im a registered nurse, ive specialiaed in nephrology. most dialysis pt.s are diabetic, lots of amputees, blindness, etc. any time the blood sugar goes uncontrolled it takes its toll on the body/organs. dialysis in of its self is a horrible way to live. its not easy for someone so young to have to exclude most of the foods her peers eat, and have a life threatening condition to deal with along with all the complications of teenage life. show her by example by eating right and exercising in front of her and encouraging her to join in, one of the best things you can do is get her to exercise more which will help her sugar levels and avoid many of the health problems with diabetes..now I hate to say this but shes going to need to be scared a bit about the complications that arise from not following the correct diet for This disease. tell her about the dangers of losing her sight , limbs etc, get her some books to read on diabetes and the side effects, and find a local support group for her to join, where she can meet other kids struggling with this same illness, finding support and encouragement from peers her own age can be a great help and inspiration for her.best wishes ! Let me begin by telling you that I can see this argument from both sides of the fence. I am a young Type 2 diabetic (24 now, diagnosed at 22) and I have this same dilemma with my mother on a daily basis. BUT... I am also a Diabetes Health Educator with my local health district and I understand your point in emphasizes the importance of healthy eating to your teenage daughter. With that said, let me attempt to give you the best advice I can coming from my perspective. I am 20 year old diabetic but when I was 14, I found out the hard way what happens when you don't take care of your diabetes. I wasn't growing! You can't that's all I can say, eventually she will get out on her own and care for herself and its out of your hands. I was diagnosed at 13 and my mother tried the same thing to get me to care for myself but I was more rebellious the more she tried. I was taken at the age of 17 to the hospital for DKA and I then turned my life around. Give your daughter something to live for and maybe she will will live for you and herself. Good Luck |
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