|
|
| *Home>>>SAD |
:(!!!!! Sad? |
Ive been super depressed lately. With people giving me a rough time and tests 24/7. its all so stressful. Can someone tell me how they deal with it? AAAAAAAARG SUPER ANGRY!!!!! CANT TAKE IT!!!!! Everything angers me now! Just typing makes me angry! Seeing other people makes me angry! GRRRR!!! relax and chill out, when i feel stressed sometimes i just take some time out for myself, go visit a friend, watch some TV, listen to music, do whatever it is that u enjoy and give your brain a break from all the stress Get into some THERAPY!!! It helps sort out your emotions and understand why you feel the way you do. You could also try... Uh, are you bipolar? The word "Depression" is used much to loosely lately. It is normal to be sad at times. It is normal to have blue moods. It is also normal to be mildly depressed some times. Sadness is not always depression and depression is not always abnormal. Here are some of the differences; If you are thinking of hurting yourself or someone else and dwell on it to the point of obsession, if you feel blue, sad,or moody for longer than a short while...say a week, for no apparent reason like a death of someone close to you, a break up, or any other of life's slap downs, if it begins to interfere with so called "normal" functioning in your life as in say....you cant eat, make your self go to work, to school, attend to personal hygiene etc. .....you just might have a problem "Depression". If this happens to you more often than not, get help. But remember, feeling melancholy some times is just part of the human condition. Chill out! Either you are drunk or you are just really stressed out and frustrated. See a doctor and tell him how you feel not the internet. Maybe you have too much on your plate. You just might need a break and some time to relax. Go do something you enjoy and forget about studying for a bit. I sounds like you need some time off. If you dont drink go get drunk and watch some funny movies or something. Maybe go camping or hiking and get some air. Relax your mind. Seems like you may even have information overload. next semester take easy classes so u can breathe. You need a break. |
| Tags |
| SARS Sarcoma Sarcoidosis Salt Salmonella Infections Salivary Gland Disorders SAD Rural Health Ruptured Disk Runaways Rubeola Rubella |
| Related information |
Concentrate on yourself and set goals to accomplish when you aren't busy helping your parents. When I was a child, my father died of Parkinson's Disease and my mother had Progressive Mult... I have a SAD lamp that uses blue light; it is small and compact and very effective. www.apollohealth.com ...if this sadness has been ongoing for awhile now, i suggest you see a GRIEF COUNSELOR. they are specially trained in dealing with patients who have had great losses in their life. sadness is a v... first off you need to be happy with who You are!! then you can exercize and just try to eat right...i take it you are young? (meaning under 18) therefore you really shouldn't diet, just eat ... one time I was at mc donalds and this really big was with her two really big kids and when they were ordering everyone was staring at them like as if they were aliens I felt really bad for them ...Yes, talk to a doctor. I always want to express my feelings out with someone who could understand me. There's only one, but that's the person who got me more depressed than ever by breaki... u may be mildly bi-polar, i would see a psychiatrist for an evaluation ...It could be the chemical changes from growing up. However, it could also be depression from stress. I want to suggest something radical to you. I want to suggest you sit down with your dad and t... |
Categories--Copyright/IP Policy--Contact Webmaster |