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Sad question? |
i have such a sad life, my dad is mentally challanged my mom is in and out of the hospital all the time, plus my school life really sucks, im really sad about everything thats going on and no one seems to give me a break from all my stress what should i do everyday is like a hell for me and its not getting better! Concentrate on yourself and set goals to accomplish when you aren't busy helping your parents. When I was a child, my father died of Parkinson's Disease and my mother had Progressive Multiple Sclerosis. I grew up mentally challenged (Schizophrenia). I learned what it meant to be really ill early in life and how sickness could take someone precious from me. Mostly I learned that we all live a life cycle and then we are gone. I decided early in life to set goals for myself and set out to accomplish those goals during my healthy years so that later in life I could reap the benefits of my accomplishments. As adults we live the life and endure the situations that we have created for ourselves. There are many things which we can't change, such a poor health in a love one, but we can all learn and try to live the healthiest and happiest life that we choose for ourselves and try to prevent anything bad that is preventable from happening to our own selves.. movie out if ur old enough. i'm sorry to hear that! Do something for yourself something that makes you happy Find out who your mentors are that have their life together. Let them know what you are going through and they will help to morally support you. Then, you can focus on finishing school and getting the heck out of that life style. just stay on the good side of the law and you wont have half the drama im going through. take this advise to the grave. speak with a teacher or principal i am guy so if i am sad i open myself to my good friend and they open up to me it comforts and if u feel awkward go out and get couple of drinks to ease ur brain and open. But the main thing u have to do is open up to somebody share it watch the 700 club 11:00 ch 49 mon - fri If youre sad maybe you should consult a psychologist. Yeah I know this is going to sound like the same old crap other people tell you. Have you tried talking to your guidance councillor? There may be organizations that can help you that your councillor can put you in touch with. express yourself, spray paint some graffiti on a chain link fence, just joking, but seriously go have some fun i personally like showers with a girlfriend , but you can find your own thing, or just get help, it all works. Well, you need to stay strong and focus on the positive things in your life, and talk to someone like a close relative,friend or school consulor about these situation. Be brave and look on the bright side of life. Things will change as time goes by. Take a class that is just fun. Use it as a social distraction. For example, I'm taking drama. When I'm in this class, all my friends are around me and it's like the outside world doesn't exist. I get similar results when I ride my horse. When I return to reality, I'm ready to face it. Find a passion! Good luck! My heart goes out to you. You can either learn that you have the power to change your life for the better or you can let all those things hold you back your whole life. I hope you choose the first choice. It wont be easy but let me tell you something I learned that may help you. See stress at http://www.ezy-build.net.nz/~shaneris on page 7, and practise daily, and when needed, the mindfulness breathing, or word/phrase repetition techniques on page 2 (try the EFT, too), and the guided meditations on page 3. hullo |
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I have a SAD lamp that uses blue light; it is small and compact and very effective. www.apollohealth.com ...if this sadness has been ongoing for awhile now, i suggest you see a GRIEF COUNSELOR. they are specially trained in dealing with patients who have had great losses in their life. sadness is a v... first off you need to be happy with who You are!! then you can exercize and just try to eat right...i take it you are young? (meaning under 18) therefore you really shouldn't diet, just eat ... one time I was at mc donalds and this really big was with her two really big kids and when they were ordering everyone was staring at them like as if they were aliens I felt really bad for them ...Yes, talk to a doctor. I always want to express my feelings out with someone who could understand me. There's only one, but that's the person who got me more depressed than ever by breaki... u may be mildly bi-polar, i would see a psychiatrist for an evaluation ...It could be the chemical changes from growing up. However, it could also be depression from stress. I want to suggest something radical to you. I want to suggest you sit down with your dad and t... Oh how famous is that saying " get over it".It is your Mum who needs a REALITY CHECK here. What you have been through is a lot for anyone to deal with. Your Mum should have been the paren... |
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