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I feel sad all the time? |
I am a 13 year old girl. i just keep crying all the time and i dont really know why and i would just cry so much and feel sad for no reason. it has been going on for about 3 months now. like last night while my mom was braiding my hair i started crying, not because it hurt but because i felt sad. I dont know whats going on. sometimes if feel lonley and sometimes i just want to be alone i dont know what to do. Ive done that around your age. I eventually got over it. Just spend more time with your friends, have some fun, forget about everything that bothers you. And listen to music, play some games. Calm yourself! And be happy. :) good luck your moms right you have to talk to someone prbely a councelor you could sufering from depression. I barely turned 14 and I had the exact same reaction I would get so confused when i cryed and so frustrated my doctor told me that its a growth thing its when kids are in the middle of their child years and their pre-teen years its normal so dont worry about it. Keep trying to tell your mom how you feel and when she offers some real help like someone to talk to, jump at the chance! Parents are not of much use when they are getting divorced, too preoccupied with their own feelings and feel too guilty to hear how badly you are feeling. GO TALK TO SOMEONE. Your problem might be nutritional especially if you eat a lot of sweets and/or drink a lot of pop. I've been through that as well. You can try to explain it to her, but if she doesn't understand, she may not be the one to talk to. I understand why you don't want to go for counseling. There's nothing wrong with being sad, but if you're miserable, there may be something you can do about it. When I was younger, my mum forced me to go to counseling. I went to a few before I found one I liked. One tried to analyze me and diagnose me with some disorders. She was a psychiatrist. I wouldn't suggest one as they tend to see you as more a patient than a person. Kiddo, You have a lot on you right now, with puberty, being 13 and your parents getting a divorce. That is an awful lot for a young woman to carry. Your mom is right when she says you need to talk with a professional. Let some wonderful therapist, who will be there just for you, carry some of that load. Therapy can be fun sometimes and a very uplifting experience. Depression is a difficult battle to fight alone. Get a therapist who deals with teens. Good luck to you and let me know how you make out. I'd love to hear about your new therapist! IDK the same thing is happening too me =' ( im like crying for no reason right now. it sounds like depression, if its not a boy problem it's probably from the divorce |
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