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I always feel sad ?


Im only a 14 year old boy and I dont know why I always feel sad . Itry not to get sad about having a blind mother because she has benn blind for 9 years . I dont have a girl friend but when I had one it didnt really help . I sometimes wanna go to a psychiatrists but then at other times I dont but its not like anyone in my family will take me . Somtimes I try to cry but its like my eye water or watever wont let me . Im not really doing good in school but I try not to think of it . I sometimes feel guilty for things I do and try not to do it again but it dosent help .
I need serious help

o yea and sometimes i feel like dying or just killing myself

Sounds like you are depressed. You should discuss with your family doctor, do a check up to see if you are deficient in any vitamins, minerals or hormonal imbalance.

im sorry

do not think the matter on which you feel sad.deal that matter softly and slowly and steasdily.if you get sad,then you will be getting sad always.....ok take care......good bye.......all the best

hi, i'm a 12 year old girl and i feel the same exact way.. nothing makes me feel better and when it does i fall into sadness again. whenever i talk for a long time i break into tears but when i try to cry i can't.. DON'T CUT. it's really addictive. and dont worry you're not alone. find something to distract you. things that take me away are sports and music.

You really need someone to talk to. is there anyone you can talk to? A school counselor or teacher? Can you talk to your mom or dad or other family members? a psycologist would be great! I was a very depressed teenager. I felt sorry for myself a lot, and focused on the bad stuff. I listened to depressing music too and that didn't help. Make a list of ten things you are thankful for everyday. You have to practice being happy. Choose to focus on the positive. The beauty of nature does wonders for our mental health. Don't focus on self so much, redirect your compassion towards others. Volunteer! I wish I did when i was a teen.

Part of this may be your age, but having been where you've been I don't want to merely chalk it up to that. The age you are things are changing and change can be scary. Your body is changing, and you're probably about 9th grade so depending on where you live you've left middle school to go to high school, or you're in jr high and just about to embark on high school, so you're surroundings are changing. You may have even changed who your friends are now. And you're probably already getting pressure about college or what you'll do after high school. It all starts right about your age. So maybe it's fear and anxiety about all that. It could be, but then again it might not be.

Since about the age of 12 (I'm now 28), I've dealt with 'bouts of depression. I never felt like I fit in. I always felt a bit scared and anxious about life changes. I've had low self esteem for as long as I can remember. Like I said earlier, you may just be going through a phase, or you may be like me and just embarking on a life long battle with depression. I suggest you talk with your parents. If you aren't brave enough with that, you could possibly talk with your guidance counselor or the school nurse. They can help you get the help that you need. None of these people want you to be sad, and they all will want to see you succeed in life. It's a lot easier to succeed in life if you can look it in the face instead of with your head hanging down. Good luck!

I am so sorry about this. I know exactly how you feel. I am 12 and I used to cut..or Im in remission. you just need to know that you should never ever do it because it hurts your life more than you think it does. also, suicide is not a good choice. I have a friend that told me that if I cut again, that she will go to the guidance office in our school with me to get me help. i suggest that you get friends that can help you like that. i know that these are different situations but they are very similar. please go to your councelor at your school if you feel like you need to. they are only there to help you.

I wish you the best of luck from the bottom of my heart!!!!!!!!!!!!

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