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SAD...anyone? |
what do u do when ur sad and lonely? You can either sleep watch Tv, listen to music excersice watch a neat movie Or Talk to your buddies** Yet you shouldn't be sad, rejoice and look at the bright side always look at the good things to help cheer ya up! = ) * Good luck buddy. and remember Go Cubs! Lol sorry I'm jk sleep! lol! or tlak online ! mmm that is me 24-7 and yahoo answer doesnt help...but its a time waster Hi, S.A.D means Seasonal Affective Disorder...or something like that. Could you be having depression and sadness because of the change in seasons? Sometimes this happens and people don't even realize what it is. Google it. If you're lonely..get out and go to town or anywhere people are. Join a group. Look in the newspaper and see what kinds of groups are out there. Or..get a pet. Some people don't mind being alone..some do. Evidently you're the kind who needs to be around people. Get involved with a church or volunteer someplace. Go to football games or theater groups...they usually have plays and want people to come. Call an old friend. ..or take a trip. Don't forget about your family...sometimes they can be fun to be with..and might be lonely too. Gosh..I use to drowned in my self pity. But what your suppose to do is surround yourself by one of your friends or relatives..get out of the house! Even if its for a drive! Eat:) I walk, most of all I pray i keep quiet.. and try to figure out why am sad..try to find the solution of that.hmmm I remember the moments i were happy.. hear songs,divert my mind for the things i like,change the company and discuss. See depression treatments, and loneliness, at http://www.ezy-build.net.nz/~shaneris on pages 2, and 9. Feelings of loneliness are often associated with depression. I try to connect with someone I love. This is harder than it sounds because when one is depressed one tends to want avoid people. walk my dog,listen to music,pray by SAD do you mean Seasonal Affective Disorder or social anxiety disorder? i listen to music. music that i like. it calms me down. sometimes i cry. cos after crying, i feel so much better. hee. :) I cry sometimes because I can't talk to you when ur never on IM. Cry, cry, and cry until my head hurts so much. I start listening to music that makes me more sad and keep on crying. |
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