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Sad,,depression? |
i always feel sad and depressed.i know from the outside it looks like i have a perfect life but i can never seem to get out of this like sadness trap.my best and only friend deserted me and i have nobody.i always feel like im too fat to eat.ending up starving myself until i fail and binge.i cant think straight and treat people nice.i always feel very inadequate and that im not good enough for anyone.my mom made me an appointment to talk with somebody.what type of questions do they ask?is this really going to help me?thanks I've been down that road before, but I certainly wasn't perfect on the outside... i act weird to get attention and i have 2 good friends (but hated by others) First stop asking everyone else what you should do and pray. If you are fat, then loose weight, there are ways to lose weight in a healthy way. You sound like you don't have any patience. And only you can change the way you feel, start hanging with positive people and also start waking up with a positive attitude. I am your friend from today. The professionals will ask you how long you have been feeling this way, do you ever get the urge to hurt yourself or other people, and do you use drugs or alcohol? Then if you win and answer those questions correctly, they will give you meds to suit your particular disorder. Take these meds, they will probably help you. Being depressed is no way to live. please try to study islam i thik the best option in this regard is to be near to god Is it a psychiatrist of a psychologist. A psychiatrist will prescribe you medicine and the psychologist will councill you. But I know how you feel. I have really bad anxiety and that makes me depressed because I can't cope with things like other people. The medicine I am on works really good for the depression part, I feel great and the sun is shining every day and people are always happy when I take it. But when I don't take it the weather always sucks and I can't belive there is a happy soul on the planet. As for the anxiety well medicine helps me deal with it and supresses most of it. People who see me always ask "why are you on medicine?" If they only knew the **** that wen't through my mind sometimes and how shitty my day can really go if I don't have it. They kind of question you can expect are pretty simple, how often do you feel depresses, do you want to hurt yourself, do you want to hurt others, do you hear voices. **** like that. Will it help yes I would say go for it. Ain't no big deal. The medicine may make you gain weight but that's not reason to not take it. If your worried about gaining weight get into an yoga class or something and buy a healthy cookbook and stick with it. If you have any other questions or just want to talk to someone email me. See depression treatments, at http://www.ezy-build.net.nz/~shaneris on page 2, and take the test: it will give you some idea. See http://emotionalhealth.ivillage.com/... and http://www.webhealth.com/wiki/eating_dis... and http://www.edreferral.com Call EDAP on 1-800-931-2237. When you are feeling a little better, consider volunteering, which will put you into contact with good, positive people. Page 38 also refers. Try to change whatever you do normally, ALL OF IT, your routine, make exercise, eat healthy, look for a healthy hobby, have a nice rest, sometimes things as simple as the food that you eat if is not enough or what your body needs there will be a dis-balance, and that can make you feel like this. Dear Lorraine, They will ask you questions about what you've been feeling and then give you meds based on your answers. I do not believe that this is what you need to help you right now. I think you should seriously think about talking to a support group. It's a group of people who have gone through a lot of what you're going through and will get to know you. I've come to find through my old support group that they became my friends and I now consider them my family. They are there for you when you need it and can find ways to help you other then medications that just cover up what your feeling but don't fix the underlaying problem. I have started a support group here on Yahoo and we have been getting a lot of people joining. If you'd like to come to our group I have left you the link in the source's section of this answer. We'd be happy to listen to what you're going through and help you to see through it anyway that we can. I am the host of the group and I know how it feels to have no friends. I didn't have any friends growing up and the few I did have ended up leaving me because of the way I looked. I know exactly what you're going through and how you feel alone and hopeless but there is hope. We can discuss anything that is troubling you or just anything you're interested in. It's friends and support. I hope to see you there and I hope this helped you out. Good luck. they'll ask u about your family life, school life....your feelings... |
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get a physical exam to make sure there isnt a chemical or hormone imbalance. tell the doctor your feelings of sadness etc. you also might need to be treated for depression. ...what do u want guys to do to u? adore u isnt it? be interested be cheerfull !)smile 2)help out with group activities 3)socialize... 4)make friends with them...ask not what they have done 4 u... Listen to Amazing Grace ...Depression can be caused a chemical imbalance in your brain. This is probably why you get sad, mad, for no reason. You might want to make an appointment with a psychologist to talk over your feel... Sweetheart, I'll tell you exactly what my grandmother told me a hundred years ago when I was going through some of the same emotions over a man that I had loved with all my heart who had not ... I found that it did - I suffered from SAD during the winter. Get a good UV lamp and sit under it - I would read while I sat near the lamp and it really seemed to help me out. ...How about leaving the lazy sod? ...I feel in the same way too, it's unbearable feelings. I always asking why out there some are suffering from abuse, torture, starving,......... Right, your sensitive nature makes u & some... |
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