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Im sad!!!!!!!!!?


I need help..Im really sad! but i dont know how to tell my mom i feel depressed??should i get help??i just feel like dying

I'm sorry you feel sad, here are some things you can do. By the way, if you really feel like dying, then you should talk to your mother IMMEDIATELY. Tell her that you feel so sad and that you think about dying... and that you'd like to see a counselor. If she asks for more details, and it's hard to talk about it, tell her that you can't find the words... but that you need to see someone.

1. Keep a journal and record your feelings. Try to write down how you feel, and what happened that day (if anything) that might have made you feel sad.

2. Keep a log. Every day, record how sad you feel, on a scale of 1 to 10. Do this for at least one month. And, record what time of day you wrote it down (morning? before you went to bed?)

3. Try to pay attention to how much you sleep and what you eat. They can affect your moods. Also, if you exercise.

4. TALK TO SOMEONE you trust, like counselor at school. Ask your mom to see a counselor, or call a hot line. Even if you meet with them for one time, they can tell you some more information and give you some steps to help you feel better.

Good luck, sweetie.

WELL GOODNESS DONT DIE!!!! that would be really really sad =( well if you're wanting to talk to your mom about it, just walk up to her when you think it's a good talking time and tell her "ma, i don't know why but i just feel SO depressed lately! i need help." simple as that, lovey. good luck!

now is is the time to speake up and get help

Talk to your mom, you need her to get the help you asking for.

If you simply cannot talk to your Mom, talk to a school counselor, a neighbor (you know and trust,) an aunt or uncle...somebody who can talk to your mom or get help through appropriate channels.

Look in the phone book and see if there is a teen Help-line for you to call.

Please talk to someone--there is help for you! You will be surprised how many people will help you if you just open up to them.

Just ask Jesus Christ to fill your heart with His Love, Joy, and Peace.

your avatar looks happy ;)

I know how you feel.I get really depressed sometimes too.Alot of the time I get depressed for really silly things.Don't worry you're not alone.You should really try talking to your mom.You could start off by saying: " mom,when you were my age did you sometimes get really depressed?".This will open up the discussion even more.If you don't feel like telling her face to face write it down in a letter and put it in a place where only she can find it.If you do decide to tell her face to face,write everything down first so that you'll know exactly what you want to tell her.
Please,try not to think of the prospect of death.Other people have overcome depression and so can you.Also,remember to pray alot.Prayer gives you comfort and hope.Goodluck,I hope you feel better.

Well, I'm sorry you are sad and feel like dieing. Please don't die. Have a talk with your mom and explain how you are feeling. With her help, you can figure out what is best for your case. Hope everything goes well! ;)

waaaaaaaaaaaaaaaaaaaaaaaa get out make friends and cheer up dam

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