Im sad help me please!!?

im 14 years and im sad, and depressed because i know some day im gonna die, and my parents will to, and i always think about it all the time, what should i do, i need help ?!

I think it's easier to say "just think about something else" ... easier said than done. every day my daughter has a new "illness" she has anxiety/panic attacks, and I think it's leading to depression.

Talk to your parents, if you can't talk to them, go see the social worker at your school, see if someone can get you an appointment to see a doctor. Though it may be something you'll get over eventually by yourself, it can also lead to depression, and I really do think you need to talk to someone about it.

Good luck :)

Don't think about it man. It'll be a long time before anything like that happens to any of you. Enjoy the time you have while your young. Enjoy life.

write about it, draw about it, let it out... don't let it hold you back, remember, mozart may be dead physically but he's alive in our hearts and minds

Go to a psychiatrist and talk to him/her about it! You may need meds for depression and your thoughts of death could be an obsession....you should get some help. Goodluck!

Go to Disney world

Keep your mind into something else...
Say.. What are your passion?
Or Play Games...
If your not satistied...
Talk about it with your parents.

ur 14... u have more than seventy years to live, and everyone dies (except me because i am immortal).. get over it

live your life!! if you dwell on death you will miss out on life. i know its hard just dont think of it also just relize you only live once there is no dress rehearsal

Listen, little man, you should really just take time and speak to your parents about all of this.

yes you do talk to your parents and stop worrying about it your young your parents are probley young ya"ll have a long life to live together and they will probley even live to see your grandchildren

To get your mind off death think about how much fun you can have now and think about good times you and your parents have or gonna have in the future. your just a child you should`nt have your mind on thing such as death also think about school,girls,video games or something positive.

Well who ever you are we have something in common when I was 7 or 10 I was too but I wasn't sad about my mum cause she left me when I was 3 . The reason why I'm scaired is because I think that people will just forget me and magggots will just eat me away . But when I was your age someone told me live life to he full you only have one life . So make most of it while you can.

Sorry I have had that same problem for 40 years.I wish I could help you If you find the answer let me know.I have always wondered how many people feel this way,if you are out there and feel like this ,please reply because I would like some helpful info too.

okay in the beginning of 7th grade i went through that stage too. i cried alot almost every night before bed..and thats all i could think about...i started having panic attacks becuase i always thought or felt like i was dying...

i went to the doctor and he was really concerned he wanted to send me to a shrink so i tried my hardest to get involved in other things i got really involved in church with friends and in sports...scince then i have soo many other things to think about that when i do think about that...i realize "hey atleast we will be with god" it may sound kind of weird..but ever since i started really getting involved in church im kind of happy that humans die..i get to meet jesus god and spend all eternal life in not a complete unholy place like earth. you just have to make diffrent looks ont hings and try your hardest..I know people may think it sounds easy but really it isnt.

i hope i helped?? you can always email me if you want to talk!

luv_too_dance7890@yahoo.com

You can't change the inevitable. But you're wasting your time moping on it! Live life while you can and make sure your parents know just how important they are to you!

Go hike, go volunteer, go hang out with friends, etc.

Life's short but it's going to be pointless if you do nothing!

And those feelings of sadness will go away. You're probably also a bit hormonal! Take care and good luck!

Oh! GO TO DISNEYLAND :D

first of all, you gotta PRAY TO GOD...

so what if you'll gonna die? all of us will do.. you know, you got to be brave enough what your life will be i advise you, instead of thinking that you're going to die at anytime, better try to do good things in your life. make your life worth living,. show your parents how you loved them, and by that, when you die, you will NO REGRETS.

Zis may be a vay for you to have a creative outlet! Zu can write stories and paint pictures or write songs. Medical doctors have found zat in almost 98% of cases of ze depression, a magnesium defficiancy is present.
Over the counter supplements of magnesium (vitamins) have done vonders for me!
They may help you as vell!

Good Luck to you.

Everyone goes through this, i know i did...I was afraid to look at my parents, and then think that in a few years or in a few days they wouldnt be with me. I was just thinking what happend to your body, where does your soul, if there is one, goes??? Is there really a god, and is there really a heave? I go through this when i dont have anything to do, when i start thinking about dumb ****...I got over it when i started to consentrate in school, started thinking about other things, and just compleatly forgot about it...but if you cant, dont be afraid and seek help. I was lucky that i got over it, but you might not, and its ok, just seek help, talk to your parents, avoid taking to your conselour, because they dont do crap, and they spread the word to their collegues, so just talk to someone you really thrust, or i once though about going to a priest and just taking to him, affortuatnetly i got over it, and so i never went to talk to him, but if you cant, and it bothers you later on, then go and talk to him, or seek help

Rest your mind sweety. This is a very normal concern for young adults. Death is a natural part of life. Everyone has to go sometime. Don't allow it to consume you. You won't have much room for anything else. Ask yourself what it is about death that you fear? Is it that you fear being alone? Or do you fear of not knowing what happens after death. If your open minded, look into different varieties of spirituality. Many different religious beliefs have answers to your pending questions. And always remember your never alone. Never...

hey.... dont b blue, ok? every body goes thru that phase..... the one in which they realise that nothing lasts forever. instead of thinking how much time u may hv b4 u die, think of all the things u cud do in that time. death is inevitable... there is no point in worrying abt it. one way u can help urself out is to write down what u feel. it really helps u feel betr. i always do that whn im depressed. also, i think that u hv a lot of free time on ur hands. do something productive, or something that u enjoy doing..... even if its just helping ur mum wid the laundry! good luck!

p.s: have some chocolate..... it will definitely make u feel betr!

It's good you start expressing how you feel by writing about it here. Your next step is to discuss your feelings with your parents or someone you can trust. Be thank full that you all are alive and try to live in the moment. Worrying about the unexpected will interfere with how much you can get out of life and spending your time wisely together with your family. Don't let this get in your way, you are stronger than this and can accept the idea of death. Enjoy yourself and your family while you can. Which is better to let go off the idea of death, to learn to appreciate and enjoy the time you have with your parents right now? or to be sad about something no one have control of?

i went through the same stage from middle school and all through high school. youjust learn to accept it with time.

You should talk to your parents or some other adult with this as well.

My advice dont worry about death, Life is meant to be positive full of smiles, laughts and great experiences if we always thought about death all the time we wouldn't be happy. Death isnt anything you have to worry about until old age so relax and know you have your whole life ahead of you. Dont concern yourself with matters like that when I was 14 I got into playing videogames Look for roleplaying games, it was the best thing that ever happened to me I still play roleplaying games today (Final Fantasy Series in particular)

Dream of the future dream of the potential you have (You do have potential we all have it but those who use it are the ones who end up suceeding) Think big, and remember the sun shines outside for a reason so we can go out and have fun! :)

Hold the door open for edelrly, donate to red cross in our own little way we can all make a significant contribution to this bueatiful planet we all take for granted, The sun shining the full moon where the wolves hown, our planet is a living breathing piece of art.

Whenever you feel down this is what I do I write it down on paper or sometimes I draw a picture it helps make you feel better at least for me it does.

DONT WORRY THEY WILL DIE SOME DAY BUT ENJOY THEM WHILE YOU CAN YOU SHOULDNT BE THINKING ABOUT THAT STUFF RIGHT NOW AND YOU ARE JUST A KID BUTN YOU COULD DIE BUT THE CHANCES ARE LIKE 1/99999999999 SO THINK ABOUT YOUR FRIENDS AND REMBER YOUR FAMILY AND FRIENDS ARE ALWAYS WITH YOU EVEN IF THEY DIE THERE IN YOUR HEART AND YOUR PARENTS ARE IN YOUR BIOLOGICAL GEANS HAHAHA SO BYE HAVE A NICE DAY AND REMEMBER LOVE IS INFINITY THERES ALWAYS ENOUGH