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So sad....?


i am way bipolar and sometimes i feel like i shouldnt be this way but i am and i honestly do not know what do about it. i am sometimes so sad i dont get out of bed, and other times i am so mad i cant even stand it, then other times im way happy, but i honestly need some help, so if you have any suggestions, please do share.
thanx

You know ten years ago you would just be called ....Moody!

Today....... You have a "condition"

When you are sad ...CHEER UP ..you are alive
When you are mad... Chill out... It's not all about you
Enjoy life you are fine!!!!

Talk to your parents or therapist. try to do things to keep yourself busy pick up a sport or hobby.

Seek help from a psychiatrist. He/she can help you get on the right meds to help stabilize you. Also, seek counseling help from a therapist.

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