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What can you do if you feel certain people have turned against you, and are working against you to stop you? |
achieving what you want out of life? i feel cold, empty and lonely, as i live in a one you can prevail. There are 2 things that need to be addressed. First is whether your depression is caused by chemical additives such as MSG in your food. Second is society type factors that everyone faces such as job interviews and rejection. For this you understand that there may be 10 applicants for one job and if only one gets the job then the other 9 are rejected, so the odds of rejection are 9 in 10 where the odds of 'winning' the job is only 1 in 10. This could mean life is tough but you should eliminate the first problem of chemical additives in your food because this is a handicap in life. Try going on a vegetarian diet to eliminate all the msg and see if this will eliminate most of your depression. Usually this means dropping all of your junk food but if this drops your depression, it will be worth it, right? While outside influences don't make things better, you are in control of yourself. Hopefully you are receiving proper medical treatment for your Borderline personality disorder. Write down your goals and then write down the steps you need to reach them. Show them to your therapist and see if they can help you break them down even more so you can take one small step at a time. do not listen to any negative people only the positive ones ,your life is in your hands keep trying and eventually you will get there good luck You can begin by no longer focusing on what happened to you in the past. Everyone has a story to tell. Therapy will help. This will give you someone to talk to that will listen have the understanding to be able to lift you up. Therapy takes time though-but do not despair. Have you ever thought of reaching out to God? Do you eat healthy? I know it sounds unreal but the fact is that you eat healthy you feel better. They have proven that certain food help your mental/emotional state. Serotonin is found in a simple bake potato. Your not a lone. I often feel lonely too. Try to let the past go it will just strangle your advancement. Hugs to you. just be courageous enough to confront your fears by discussing them with people the moment you begin to feel that they are "in on it" and maybe they will be able to show you that they had no ill wishes towards you- or maybe they will tell you that they do have a problem with something that concerns you... at least you will know if it is real or imagined. You expect to be happy someday, but not now? Hi, have been reading your questions for quite a while now and thought I would reply. You are SUPPRESSED. There is nothing else to it. I'm 36 and also have suffered from extreme abuse. My first memories as a child are of abuse. This lasted until I was 18. Then I spent the next few years with the thoughts of abuse. So basically I was abusing myself. It sounds to me like the people around you are afraid for you. Maybe they feel you are not being realistic about your goals. That doesn't mean they are working against you. Most people want to make you feel better. I've learned that over the years. Not all people want to traumatize you or hold you back. Like it or not our past forges who we are and how we think. Plus, as the saying goes-If we forget our past, we are doomed to repeat it. My advice is to get help where you're at now. Take small steps. Try working through some issues. Then maybe get a part time job. Something unstressful like at a library. See how that goes and decide from there. It sounds like you want to take control of your life instead of letting others control it. Good for you. Moving to another country is hard enough. Unfortunately, we take ourselves wherever we go. If your thinking hasn't changed, you may find yourself in a new country with no friends or family and be worse off then now. I went to therapy for a few years and I was helped to make a chart of goals. This may help you. Set small attainable goals. Make sure you include dates of completion with your ultimate goal being to relocate. I hope this helps. What the poster Dazza doesn't tell you is that scientology will tell you that you have no mental illness at all becasue they don't belive in them. They will tell you to go off any meds you are on. |
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