Help restless legs can anyone help and any ideas for it to stop?

There are all kinds of medications out there, one might be best for you. My step father had them so badly ! He took the meds with no help. My mother, being a holistic person, took him off ALL caffeine, chocolate, anything that might have a stimulant in it, and he is almost cured. Try this, if you aren't into the medicine thing, although, I have heard wonderful things about the medication.
** I have heard of the soap thing too, and have had patients tell me it works wonderfully for them. It takes a while, so be patient.

Tie them to your bed then they will not move around so much

Chiropractor...I have it and I can tell it's from my back being out...A good lower back massage helps too! I have had to wake my hubby up to get him to work on my back just so I can sleep.

I saw this commercial on TV, something about Mirimax. Not quite sure if thats it though. It said the side effects were falling asleep during regular activities such as DRIVING! I was like, nuhuh I dont think anybody will buy that now.

My husband has restless legs and I know this may sound odd, but put a bar of soap in a sock and sleep with it in the bed or slide it under the fitted sheet. It actually workd for both my father and my husband. If you google solutions it is actually one of the only ones that comes up that isn't medicinal.

Hope this helps!

The one thing I do know about restless legs (because I have it) is that if you drink anything with aspartame in it this will make it worse. There is some clinical studies showing this. There is also medication you can take for it, so if it continues to be a problem then consult your doctor.

RLS is a neurological condition similar to Parkinson's (but never fear, RLS won't kill you!).

There's med you can try; talk to your doctor.