mcrh.org
*Home>>>Physical Therapy

Physical Therapy on Strengthening Ankle?


I've been working on physical therapy for tibia&fibia badly fractured ankle for a while and I am still limping. I've gone through several surgeries and I am so sick of not being able to play any sports at all for about 7 months. Is it a good rehab/excercise for me to put one of those cuff weights wrap around my ankle all day? That way, i'm strengthening my ankle whenever I'm walking. Is it a good way to strengthen ankle which was originally fractured?

It depends on how serious the fracture is and the condition your ankle is in. Excessive weights may be counterproductive and even led to further injury. Consult with the physical therapist to see what else can be done.

Tags
  Pinworms   Pink Eye   Pimples   Pilonidal Cyst   Piles   PID   Physical Therapy   Phosphorus   Phobias   Phlebitis   Pheochromocytoma   Phenylketonuria   Pharynx Disorders
Related information
  • Besides physical therapy, what can be done for a "frozen" shoulder (adhesive capsulitis)?

    The other option is manipulation of the shoulder under general anaesthetic to break down the adhesions which have formed (obviously this would be far too painful to do on a conscious patient). Howe...

  • Pelvic Floor- Physical Therapy?

    I have had nothing of the sort but I was interested to see what can be done so here is the whole page with many sites for you to read and discover. Good luck. ...

  • Too late for physical therapy? Old knee injury.?

    While it may not be too late, I would suggest that you follow up with an orthopedist prior to resuming PT...a lot of changes may have taken place over the years...some of which could potentially be...

  • How does physical therapy help muscle wasting?

    To be a bit more precise, physical therapy addresses the funcitonal limitations that occur as a result of muscle wasting. Specifically, if you have the problem that you cannot stand up without the...

  • Physical therapy as a major?

    It is a very rewarding career, but there is a heavy emphasis on the musculoskeletal system...even if you work in more of a "neuro setting." I would ask "what deters your interes...

  • Physical therapy question, for physical therapists especially.?

    Different PTs; different opinions on how to treat. I would speak to the one that seems to be helping the most and tell them you would like to have their exercises noted and do them with every PT y...

  • Physical therapy, what to do, detail included?

    Your best guess may be to call a physical therapist center and ask for at-home exercises.

    ...
  • Physical therapy for pedal oedema?

    Pedal edema in a case of hypertension may be a sign of Congestive Cardiac Failure. Patient will need check up & treatment of the cause. Good luck!

    ...
  •  

    Categories--Copyright/IP Policy--Contact Webmaster