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How can i cure my phobias, i have a few, and i get so ashamed? |
i'm so ashamed. the people at school are constantly trying to scare me with anything that terrifies me and i sometimes even faint. i have phobias of mice, cockroaches, needles/syringes, and blood. i'm just so ashamed that i'm so terrified of so many things! i'm not sure if they're exactly phobias but i need to get over them. well what i mean is that if someone comes near me with a mouse, an insect, a needle, bleeding i may faint or scream or even just run without even thinking!! it gets outta hand lets get to the root of the thing here, Hypnotherapy is probably one of the best ways to cure a phobia. you think your phobia is bad haha well try living with emetophobia and having panic attacks when ever you hear about , see , or smell vomit. I love roller coasters but I totally avoid them because of the fear someone on the ride will vomit. And people make funn of me for my fear when I go on amusment park rides with my friends they gag and try and scare me one time I even started crying uncontrollably. I cry when I get sick myself and I have a hard time breathing because I hypervenalate ((sp?)) which makes it worse. |
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Scratches or being scratched- Amychophobia. Fish- Ichthyophobia. Noise- Acousticophobia. Noises, loud- Ligyrophobia. ...What I have been doing to help myself through some phobias that I have is simple visualization. I imaging walking into a yard with a tall privacy fence, then slowly expand the fence in my mind incl... Mine started when I was real little -I was very afraid of Smokey The Bear. I thought Santa was a big-white beared weirdo-that just tried to get little kids to sit in his lap, I knew he wasn't ... maybe this link will help. ...Aquamarine: Used to help banish fears and phobias. Citrine: Encourages tremendous healing on the emotional and mental levels, helps unblock subconscious fears, and serves as a natural re... Hello Andy Hypnotherapy is excellent for phobia & can be achieved in a single session. I would recomend it to anyone. Pam hypnotherapist ...Incremental Exposure: It essentially invovles coming into contact with spiders in increasing doses, starting, for example, by handling a toy spider, or a money spider. If you have panic attacks you... Yes and I finally found a dentist who understands this very well and worked with me. I am know not freaked out when they numb me. I also bring my Dell DJ and turn the music up to occupy my mind. |
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