Muscle spasms during PMS?

I dunno why but I have horrible muscle spasms in my upper back and neck at PMS time. Anyone relate and I am so miserable can anyone tell me what to do or take? I am 43 years old and they get worse every month, could be perimenopause too? Help!

Well I'm 21 and get horrible pains in my shoulders when I'm on the rag, like today I woke up and it felt like I had pulled my shoulder out of it's socket. I understand. I just take a tylenol and use a heating pad as much as possible.

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　　Pesticides 　　Pertussis 　　Personality Disorders 　　Peritoneal Dialysis 　　Peripheral Vascular Diseases 　　Periodontal Disease 　　Perimenopause 　　Performance-Enhancing Drugs 　　Peptic Ulcer 　　Penis Disorders 　　Penile Disorders 　　Pelvic 　　Pediatrics

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