What is pelvic Muscles.?

What is the pelvic muscles? what are the exercises for pelvic muscles. Is pelvic muscle is both men and women. If yes then please specify which exercise is for men and which is for women?

The hammock, or sling, of muscles which support the pelvic organs. The pelvic muscles include the urogenital diaphragm and the pelvic diaphragm (levator ani muscle) in both men and women.
Exercise for women. See the link below:
http://jnjbaby.rediff.com/pregnancy.asp?...
See this link also:
http://www.planababy.com/EXERCISE%20PROG...

The hammock, or sling, of muscles which support the pelvic organs. The pelvic muscles include the urogenital diaphragm and the pelvic diaphragm (levator ani muscle) in both men and women.

actually pelvic girdle is a basin shaped structure in the skeleton of many vertebrates and the adjoining bones of spines.

it is present in both men n women.

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