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Mentality after a parent dies? |
concerning a younger person (lets say early 20s) awhile after a parent dies in a tragic event: I have not lost a parent. I have lost a brother. We were approx. 12 months apart in age. He died drinking and driving when I was 20 and he was 19. I was devastated, but never cried about it. He and I had talked about death but not our own. There isn't a day goes by I don't think about him. I am sad, on the inside, but not depressed. I can talk about him with great pride and conviction without crying a drop. And about the loss..... is there anyway to describe the feeling of emptiness and loss? No, but we can not dwell on what we can not change. I do know that my life would be completely different if he were here. I moved 1000 miles from home, just to get away from the sadness, it didn't help. But it did change the whole direction of my life. I will not say that it is a mental illness to have feeling like this, but it is very difficult to express the way you truly feel. I try not to talk about it but feel better when I do. His birthday was last week 10/25. Mine is today. I was already 36 the year I lost both of my parents (my dad committed suicide 3 1/2 months after my mom dies), so I can't speak from a younger person's perspective, and my loss was 15 years ago. The mind will protect you from the things that hurt you the most. Thats just what it does, its also the reason why people tend to block out traumatic events in their life. But once it feels you are strong enough to deal with it, it will come back and you'll remember, and once it feels you (or whomever it is you are speaking of) are ready to grieve and deal with this great loss, it will all come out. It could also be denial, which will also fade out as time goes on. Everyone grieves differently. We all process our emotions in unique ways. So yes, it's okay to be sad but not depressed, especially after some time has passed. Yes, it's okay if they can talk about the events calmly. Yes, it's okay to not be devastated by the loss. It's also okay to become extremely depressed, not be able to talk about it, and have a hard time coping with the stituation, wanting to hang onto and treasure every memento and souvenir and memory of their parents. Death of a loved one, especially a parent, a child, a spouse, effects a person deeply. People have different ways of showing it. Sometimes the shock is so great that they are unable to grieve and become withdrawn and depressed. Others are in denial, and refuse to let their grief come to the surface. Their grief may come out is depression or panic attacks or other physical ways. Others express grief in very open and emotional ways -lots of crying, anxiety, freaking out, inability to sleep, eat, work, etc. It all depends on the person. All ways of expressing grief are okay, some are healthier than others. If you are worried about it, see a counselor. I lost my mom when I was 19... Sure, all of the above is normal especially if the relationship with with the deceased father is/was not very strong. Or if it was a somewhat negative relationship. |
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