My parents would not really respect my diet!!!!!?

i am 13 and i live with my parents and i think i am to fat and i am on a diet but my parents are keep throwing me off of it! what can i do because when i tell them they start hitting me or swearing or screaming please! HOW CAN I GET BACK ON IT WITHOUT MY PARENTS FREAKING!!!!!!!!!

do u guys know any fun things a 13 and 11 year old do in Chicago?

If they are reacting that strongly, perhaps you really do not need to lose weight and they are worried. Have them take you to a doctor and get the doctor's opinion on your height/weight proportion. If the doctor says you need to lose weight, maybe they'll be ok with it. If not, then maybe you need to just work on being healthy and don't focus on your weight. It's not everything.

It really depends on how much you weigh right now. Maybe you don't need to lose weight, but I wouldn't be able to tell you since you didn't provide that in your post. If you truly believe you should diet and lose weight then you need to sit your parents down and explain to them why. Do some research on it and let them know the effects of it on your body. Maybe you get short of breath easy, you have backache, etc. And maybe they will understand then. But ONLY do it if it's necessary! Best wishes!

I know that you feel that you are not "right" because of all the pressure from celebrities and models, for example. But, darling, you are only 13, so you do not have to worry about it too much, just try to exercise more.

But, if your parents are hitting you, I really feel that you should see your school counselor. Because no matter what your goals are, your parents SHOULD not take it out in that way on you...

Hope this helps!!!!

they hit you? ah, nevermind. short term vegitarianism. tell them you want to help animals.

I agree w/ gdubs. You don't need to worry about your image when you are so young. And if your parents are hitting/abusing you, you NEED to talk to a school counselor RIGHT AWAY!!!! And if you are scarred of talking to the school counselor, there are Hotlines you can call too.

just tell them that you think your fat and need to loose weight then i will not go on a diet again and so be carful then on what you eat so you wont go on a diet again

there are a lot of issues here. First of all, ask your doctor if they feel you are overweight they are the best source of information about this, then worry about your diet. Second, if your parents are really hitting , well thats a bigger problem that i think is beyond the scope of what a person on yahoo answers can help you with. You should ask and adult you trust to help you with that.

whats ur weight and height?don't forget, still ur bones are growing.but if u are over weight i agree,u need to control.