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What is sleep paralysis 2? |
ok well last week i asked about sleep paralysis, thanks for ur answers. i have another question... is there any treatment? like i heard from sites that its just coz we are all tired ect ect..but u know what the weird thing is??i live in aust, i've only had it in austra and when i was little in malaysia, last year, i went away with my best friend to china and malaysia and i was tired most of the nites and i didnt have any sp. So im so confused, it usually happens when im alone. and another thing, its prob a psychological thing but everytime b4 i have sp, i always see a black human figure.. whereever i blink i see it all the time. Sleep paralyisis doesn't need any kind of treatment. It is a normal and desirable effect of the brain putting the body to sleep, and preventing the acting out of dreams during REM stage. It usually occurs as one is deep into second stage, and nearly ready to enter REM, and is usually released again as the person enters the fourth and deepest state. It is normally not a problem for people, unless they awaken during the transition. THe brain has to convert back to a conscious state very rapidly, to allow you to take control again. Think of yourself as a computer, and sleep being the standby state. When you try to reaccess your computer, it takes a few moments for everything to power back up again so you can. When you wake up alone, it is more likely for you to be slightly disoriented because you have nothing else or no one else to fixate on, and clearing the cobwebs takes a bit longer, made worse by your concern over the reboot time. You are multitasking a sleepy brain, and jamming the neural highways. First, you are asking it to rapidly go from a standby state to fully conscious and allowing you full control, then you worry because it's not happening soon enough and try to force things. |
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If you read the link you referenced, you would know that you can't suffocate and die from it. It's benign and the ways of coping cited in that same reference, especially relaxing, help y... Hi, I have experienced something similar, and I know what you mean, it can be frightening. It may be connected to your lucid dreaming (does this occur naturally or are you trying to initiate i... I have sleep paralysis for years now, and I have noticed a connection between it and psychic ability. I notice I am more keen after it happens and I, as well, lucid dream. The lucid dreams seem t... It's happened to many people although they often forget about it. Your brain send out chemicals that shut down the voluntary muscles when you sleep so you don't thrash and wake up. so whe... You need to give more details. Reason for paralysis, length of infirmary to date, age, other health issues etc. Sorry I can't help but the answers would vary depending on other factors. ...Ok I am 22 and I have suffered from sleep paralysis for 8 years first its normal just some experience it more than others. When I was young I would wake up at around 2 am every morning and I would... I would strongly recommend you to consult an orthopaedician. It is in the stage of residual paralysis that more active orthopaedic treatment is required. It consists of the following: 1.Detailed ... There are so many things that can be said about this issue. Severe ongoing nightmares can be caused by PTSD from a traumatic event in your life. Nervous breakdowns can cause you to see or hear th... |
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