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What causes Sleep Paralysis and how can i cure it? |
Once in a while I awake from a nap or deep sleep and i'm unable to move, i struggle with my breathing and it feels like there's an enourmous weight pressing on my chest. I feel terrified, and on top of this, everytime i have this paralysis, i can see a tall, shadowy figure at the end of my bed. How can i cure this terrifying sensation? ive had that before. dont listen to anyone if they say ghosts or whatever lol. LOLLOLO. its just so f'ing stupid. and dont waste time praying. it doesnt work. all it is is your body is a sleep state but your mind in a semi concious dream state. first. dont be scared of anything. becuase theres nothing really there, its just the same as a nightmare... forget about anything like that and that will eliminate any "scary figures". and just meditate before u fall asleep and get yourself into a good state of mind. things like whats happening to you is usually stress related. so try to chill out. thats wierd b/c this happens to my best friend every once in a while. i dont know when it happened last or if he has done anything about it. i recomend an exorcism to drive the evil spirits away. Any pink pills lately??? Dude you can't cure sleep paralysis or hypnopompic hallucinations (the shadow figure at the end of the bed) the same way you can't cure nightmares. They're just natural physiological processes that the body goes through when you unconscious/semiconscious. |
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