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Pms?????????? |
before your period, how long ago do u get PMS? like could you get PMS a week before your period? i think i have cramps but i can't be sure because i never get PMS. and also if it is cramps could i take medicine right now or do i wait till i hve my period? well, because of my birth control, my period only lasts 3 days, and i dont really have any symptoms of pms until a couple days before. which is because i know its coming, so i get really irritable. if you have bad cramps, start taking midol, motrin (whatever you take for menstrual cramps, and bloating) about a week before you expect to get it. my periods before this birth control were so bad i couldnt get out of bed for the 6 days i have my period, and doing THAT at least helped a little. all i kno is that when u have cramps, use these 4 things!!! some people don't get PMS at all. there not really a set time limit before it, if it happens it could be a day before or as you say a week, though a week is not all together uncommon You can always take Ibuprofen (Motrin) or Naprosyn (Aleve) for cramps, but be sure to follow the instructions carefully and take with food. I always get it the week before. And yes, you can take pms meds now. I have gotten PMS before my period and it is very painful. The cramping and the bloating makes you feel awful. You can try Motrin for Menstral Cycles or maybe some Aleve will make you feel better. I have taken Women's Tynenol before, it helps some. Also, try walking or doing some house work and it takes your mind off of your cramps. PMS usually starts a week before your period does I have had PMS since I was about 15 and I am 40, cramping bad, moods are awful now, period only last 3 days but seems the whole PMS is 3 weeks. I cramp 7to10 days before, back pain, take any over the counter if real bad ask for prescription, can't think of name, sweetie, wait till you get your period before taking anything, your putting your cart before your horse lol, some women never cramp or have pms. wait and see how yours will effect you, each is diffrent.. i myself do get pms about a week before and no cramps.i get very upsett and can not stand myself or anyone else at that time lol!, but when you do get yours you can get over the counter meds. to take the edge off. if you have any trouble , maybe you will not? many of my friend just breeze right through theirs:), good luck and GOD BLESS. For me I get mild cramps about a week or a day before mine, but never during, and I am in a really bad mood about a week or a day in advance. I think you can take medicine now, but I am not sure. all girls are diffrent some get cramps some don't and if you do have cramps try taking a warm bath. (good luck) I wouldn't know. |
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the coil takes a while to kick in after 6 mths my period got lighter and by 1 year they were gone.i've had mine for 3 yrs now and very rarley get pms i do get a bit more bloated than before Since you did mention breathing exercises, why not try just lying down and inhaling and exhaling slowly. Just try to focus on your breathing and shut out any other thoughts, and hopefully you'... yep, been there too. my pms symptoms were HORRENDOUS before i stared Depo. hehehe then my mood was crap allllll of the time. at least the pms symptoms (mostly) went away... I finally got to the ... Excuse me to the person above me...but it is considered a disease or a syndrome. If you find a site that says otherwise I would appreciate you letting me..or him know. See for yourself. Just cause ... hi - Guess what? You are not alone. There are heaps of us out here just like you. It is really important that you go to your doctor and let your GP know what is happening. This is not a new cond... Premenstrual Syndrome ...check with you doc about Prozac. It is an FDA approved treatment for PMS. Turned my symptoms off like a light switch!! ...I get bad cramps too..I usually take Motrin or Tylenol. You can put a warm cloth or heating pad on your stomach. You can drink some tea or room temperature ginger ale. ... |
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