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Pms???????


okay, SO
i just took Pamprin like an hour and a half ago and it says take every four hours.
and it IS NOT HELPING!
i get really bad cramps before and during my period and I dont really know what to do right now.
its not THAT bad right now, ive had worse, but it definately doesnt feel like im on medication.
help?

I get bad cramps too..I usually take Motrin or Tylenol.

You can put a warm cloth or heating pad on your stomach.

You can drink some tea or room temperature ginger ale.

ok i know how you feel i get really bad cramps myself sometimes!! what you need to do is either drink Chammiole tea it helps a lot and it really works1 Or i have heard that if you eat beets it helps to! but im not sure!! but i do know that the chammile tea works really good!! hope i can help !!!

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