PMS-ing.....?

this might sounds kinda silly...I'm a male, 13 years old, and i'm 5". For some reason, I've been sorta gettin pretty stressed out, and gettin kinda cranky. It mostly happens in the evenings. I told my friend about it, annd he said that he thinks i'm pms-ing...lol. idk if he was joking tho.. now i kno that wen girls get their periods, they pms and get moody (or sumtimes, idk, not trying 2 b rude lol). adn obviously i kno that guys dont hav periods, but can guys pms too? cuz well idk much about puberty and stuff, but i've been hitting it slowly..

my voice hasn't really dropped yet either... Well it would b great if yu can help me out... thanx :)

guys would call it hormones i'm guessing. xD
but yeah, or it could be stress. at the same age you hit puberty life is very stressfull, too.

noo pms mean pre menstrual syndrom i think
and since you dont have a menstrual cycle you cant pms

I don't think its PMS since thats a female thing, but you are at the age for puberty so you hormones are going kinda crazy. My son went through it too right before he really started going through changes.

As long as your aware of it and try not to take out on others just try to ride it through.

STRESS: See stress treatments, at *ezy-build, below on page 42. Practise daily, one of the relaxation techniques on pages 2, 11, 2c, or 2i; whichever works best for you, but the mindfulness breathing for 15 - 20 mns is ideal, although the progressive muscle relaxation can be learned quickly, and takes only several minutes, if pressed for time. Employ the EFT version for use in public, for which you can reasonably claim that you have a headache, as you massage/tap your temples. Section 53, and pages 2, 2.q and 2.o refer. "Even though I sometimes suffer from stress, I deeply and completely accept myself". You can also multitask, using the gazing technique, as you walk/jog or exercise, by focusing on a distant object, noting any thoughts which flash across your mind, without pursuing any particular train of thought, just gently redirect your focus to the gazing. Take 4 Omega 3 fish oil supplements, daily, replacing 2 of them with cod liver oil supplements, or a teaspoonful of the oil (I spread mine on toast, and mask its strong taste with fishpaste, and pepper), in the winter months only, and eat healthily, in accordance with your "nutritional type" as determined at http://www.mercola.com/ SEARCHBAR. See teens, in section 13, at * http://www.ezy-build.net.nz/~shaneris Visit your school counselor, and if symptoms persist, consult a doctor.

"pms-ing" is just a term used if your being a *****, whether your a guy or a girl.

Premenstrual syndrome (PMS) is a group of physical, emotional and behavioral symptoms that commonly occur in the two weeks prior to menstruation. It is common among women of childbearing age and symptoms usually recur in a predictable pattern. Some women experience symptoms so severe that they interfere with daily activities. These women have a condition known as premenstrual dysphoric disorder (PMDD), which is diagnosed under specific criteria established by medical authorities. Though the symptoms are similar, PMDD is considered a separate disorder from PMS.

There's more information on PMS and PMDD at Your Total Health! Take a look - I think you'll find answers to your questions along with some great support on the message board!

http://yourtotalhealth.ivillage.com/prem...