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I kno how to ozonize foods for healthy vegetable juicing. But some1 pls teach me how to OZONE my sauna steam?


please refer a website that will teach the steps to make my sauna steam healthy as a way to irradicate diseases thru this type of detoxification. I hav also done the coffee enema and juicing for 2weeks and it has done wonders to my otherwise menopausal and failing health

I'm not quite sure I understand your question... but the use of essentia oils in the sauna can help promote the elimination of waste and debris through the skin. Not only will you be detoxifying, the EO's will smell great and relax your entire body. Here are a few EO's good for detoxification in the sauna:

Eucalyptus
Pine
Lemon
Lavender
Niaouli
Cypress
Birch
Rosemary
Lime
Grapefruit
Bergamot

Eucalyptus/lemon and eucalyptus/peppermint are very good oils to use singly in the sauna, they clear the head and respiratory tract as well as helping to eliminate wastes (they are a favorite of mine to use in the sauna as well). To use the EO's, add a few drops to the water you use to sprinkle over the rocks for added heat/steam.

EO's are highly underestimated... on average they contain over one hundred components yet are noninvasive and nontoxic to humans. I have a great book in which I got all this information from... it's really something worthwhile to research and read about since EO's can benefit us in so many ways. Here's a link to some information.. however I don't think it does the EO's enough justice. There is so much more to know and learn.

http://www.aworldofaromatherapy.com/

Good luck!

You can get an ozone generator at a large pet shop. They are used for putting ozone into aquariums, but be carefull. Ozone is great if taken in a liquid that you drink, but is a strong irritant in the lungs.
Now, what is your failing health? What are you trying to correct? You can contact me at my e-address.

You seriously DON"T want to mess with ozone!
Ozone is a molecule composed of three atoms of oxygen. Two atoms of oxygen form the basic oxygen molecule--the oxygen we breathe that is essential to life. The third oxygen atom can detach from the ozone molecule, and re-attach to molecules of other substances, thereby altering their chemical composition.
The same chemical properties that allow high concentrations of ozone to react with organic material outside the body give it the ability to react with similar organic material that makes up the body, and potentially cause harmful health consequences. When inhaled, ozone can damage the lungs. Relatively low amounts can cause chest pain, coughing, shortness of breath, and, throat irritation. Ozone may also worsen chronic respiratory diseases such as asthma and compromise the ability of the body to fight respiratory infections.
Reports by companies that make ozone air cleaners, that this is a healthy thing, are completely false.
Attached is some good information on ozone generators by the EPA.

From what I have read any deep heat sauna will detoxify your body. It makes you sweat and get the toxins out. Even hot tubs help but sauna is the best. Dont do ozone as it may not be healthy for you.
I just went through Menopause. It was hell on my body for 5 years so I certainly understand. I tried different remedies and some worked and some did not.
Coffee enemas are not natural and not that healthy. I found a great detox program on the internet. Here it is:

www.drnatura.com
the program is Colonix and Toxinout
The colonix cleans the digestive tract and colon. You can rid it of parasites and germs and fecal matter. The Toxinout regulates the digestion, offers enzymes and probiotics and rids the body of toxins from food and water (pesticides and heavy metals).
The first time it is recommended to take it for 3 mos then you take it just once a year to keep clean. I feel so much better on it. Look at some of the other programs on Dr Natura too.

Make sure for menopause that you are taking Natural Progesterone Cream (USD) twice a day topically. Rub it on the skin in certain areas. It really helps and after menopause you need to stay on it for life. Find the strongest brand of USD preogesterone. Read Dr. Lees books on why a woman needs Progesterone Cream.

Email me is you have any questions about Menopause, maybe I can help.
Sharon

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