Any over the counter medicines that can calm you down?

Pamprin, Midol, things like that help with mood

PureCalm

http://www.nativeremedies.com/purecalm_f...

St. John's Wort or Valerian

Valerian Root (herbal supplement) is supposed to help you sleep.

Celestial Seasoning Tea: Tension Tamer. If you can find it with St. John's Wart its even better.

Speaking with my Vet yesterday she say that I can give Valarian Root, which is a herb equivalant of Valium to my dog to calm him down. If it works in Humans , I don't know.

Good luck

beer

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