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Is there any over the counter medicines I can take to treat mild depression?


Is there any over the counter medicines I can take to treat mild depression?

5-HTP

St. John's Wort or Leptoprin.

i dont know but i know where you can get some!!

The St. Johns wart is what they prescribe in Europe for depression...last 20 years i think.

st johns wort, b vitamins, multi vitamin and kava kava at night. good luck.

SSRI antidepressants require prescriptions because there is a risk of dependency with drugs of that type.

Regularly exercising is probably the best non-prescription way to improve mild depression... its been shown to be as effective as many drugs out there.

Saint John's Wart

St. Johns Wort

Also try:
SAMe
Ginkgo Biloba
Siberian Ginseng

Instead of going for medicines why don't you try some alternatives which are free of cost and 1000 times effective?
Try to play some games.
If you have any fear in you mind root it out today itself. Remember that only fear is sufficient for death; therefore don't be afraid of.
Don't keep yourself alone, keep in a company; make some friends, that will help you coming out of this problem.
The best way lastly i suggest is to play games and sing whenever you are alone or feel depression.
Enough. Best Luck.

You can buy a herbal medicine called kalms tht helps every day get easier its only about 拢3.99 and u can get it from chemists or herbal stores.

Try fish oil capsules

Talk with a professional . . . preferably a psychologist or psychiatrist. I doubt there is anything over-the-counter that is approved by the FDA for depression, but they may be able to suggest something. Considering therapy would be a good idea. It would help you get the the root of your problem instead of just treating the symptoms.

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