What is the best way to quit chewing tobacco?

I have chewed tobacco for 7 years, i have tried everything form jsut quitting to the patch to the gum, the patch used to work, but i think its more of an oral addiction along with the niccotine.

Put chewing gum in your mouth instead

will power!

see a doctor

crack my buddie used crack and since his death has not chewed a bit

Every time you want to put tobacco in your mouth put a piece of gum in there instead. My dad tried it a few years ago and it works!

start chewinany other mouth freshner instead for some days.

Nicotine is a class four narcotic. you really want the tobacco just to get the nicotine. you get more nicotine from oral tobacco than any other form including cigars or cigarettes. I would try to go to cigarettes because you get less nicotine from them, but try to not inhale, just puff on them .In studies done with young men who use smokeless tobacco I t was proven to dramatically raise your blood pressure and increase you heart rate. Also, A little known fact about smokeless tobacco is that the level of nicotine in them is not controlled by any state.Tobacco companies can add as much extra nicotine as they wish. Use at your own peril.

The best way is to use an alternative non-tobacco product. It has been proven to reduce the withdrawl symptoms. Plus without the tobacco and nicotine they aren't harmful to you. It worked for me after 18 years of tobacco use.

The best one on the market is Hooch Snuff. It is available only on the internet at http://www.hoochsnuff.com/. The rest of the ones on the market are sticky, gritty and generally suck.

Good luck