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Omega-3 Fatty Acids
Which one is the better brain booster? Omega 3 fatty acid or Gingo Bilboba?

have never heard anything bad about the Omega 3's

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What results did you personally get from Omega 3 fatty acid tablets?

I take them to help my moods, along with a B complex, magnesium and calcium. Altogether, it seems to keep me well!

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How does flaxseed oil, fish oil, and omega 3 fatty acid help burn fat quicker?

these are high density lipoproteins (fats also but good ones). these don't burn fats but help remove low density lipoproteins(bad cholesterol) from your system.

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Does cod liver oil contain long chain omega-3 fatty acid?

Apparently, cod liver oil is a huge source of Omega-3. But it will also make you smell like, and burp like, and have the taste in your mouth, of a rotten fish. And it lasts all day (at least). T...

Is OMACOR 1000mg capsules (omega 3 fatty acid) good for normal peoples?

just read an article in Readers Digest called "The Vitamin Hoax". It has been found that taking anything more than a daily multivitamin can actually be harmful. You may want to check that...

What is an omega-3 fatty acid?

Omega-3 fatty acids are polyunsaturated fatty acids classified as essential because they cannot be synthesized in the body; they must be obtained from food. Important omega-3 fatty acids in huma...

What is omega 3 fatty acid?And its usefullness . what are its veggi.rich sources?

This site provides a good explanation ...

Omega-3 fatty acid/fish oil?

I suffer from depression and I have been taking this supplement for some time but i have not noticed it helping my depression not to say that it can not though. I do know that it is suppose to be g...

Omega-3 fatty acid / maxepa. anyone have any experiences with children taking it'?

To get even marginal effect large numbers of capsules have to be taken daily. These are not particularly useful.

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Can Omega-3 fattyacids cause allergic reactions in d body?

While a person can be allergic to almost anything, being allergic to omega-3's is very very rare...because the natural diet of humans since humans were humans contained large amounts of omega-...

Omega 3 question?

Fish oil has long and short and all other sources just have short (flax seeds being best short source) if you have NO long whatsoever in your diet, your body will work to convert some short cha...

Omega 3 doseage?

When you buy a supplement of something you already have too much in your body, you are overcharging or over supplying your body with that substance. That is the case for Omega 6 and omega 9, you al...

Omega 3 Question and warning?

Can happen within days. Just reduce the dose.

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What can I do to improve my brain, without using Omega 3 or 6 (or any fatty acids)?

take Dr Richard Schulze's brain tonic. ...

Are hormones essentially essential fatty acids like omega and omega 3?

No. Some hormones (prostaglandins and leukotrienes) are derived from fatty acids, but hormones are a varied bunch; some are steroids (derived from cholesterol), many are peptides (small proteins)...

What is flaksh(flax)seeds?It is rich source of omega 3 fatty acid.?

also known as linseed oil, yes is a great source of omega 3, helps maintain a healthy brain amongst other things. but is also used for IBS(irritable bowel syndrome)helps to coat and sooth the walls...

My doctor told me to take 4000 mg of omega-3 fatty acid daily. Is this too much? Should I reduce it?

I don't know about depression, but omega-3 can cut down on blood cholesterol. It really can't hurt you to take that much. That's really not even that much, probably only four pills a...

HOw is unsaturated fat good for the body? Is Omega 3 fatty acid considered an unsaturated fat?

No fat is really "good" for the body, but unsaturated fats are better for you than saturated fats. Unsaturated fats have double bonds between carbon atoms which produce kinks in the hy...

I was told that if you take 3 omega 3 fatty acid tablets a day it will clear up adult onset acne. Is it safe?

Make sure you take the fish oil based product and not the plant product, and it is safe.

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If i don't like seafood where can i get Omega-3 from?

Walnuts. Walnut oil has omega-3 fa's and it's really tasty. Use it in salads, on toast, with pasta, any way you would use butter or olive oil.

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I'm 21 male-INDIA.I heard abt OMEGA-3, it increases ones interest in books & studies.Is it safe,how to get it

Just take any multi vitamin that would have omega-3 included. You can buy these at a super market or something. Damn, it's a shame you ain't got wal-mart!

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How has Omega 3 helped you?

I have a condition called fibromyalgia... I take omega-3 every day. I have found that when I get a lot of muscle pain in my wrist from my illness when I forget to take it... I believe some Doctors ...

Are the omega-3 supplements I'm taking useless?

Actually, that's not entirely true. Some people believe that any supplement should come from the whole source (which your newer doctor obviously believes), but with fish oil, it's a LOT s...

If you have a lot of fat in your diet, can it do harm to also take omega 3?

You just need to figure if you and family can afford either expensive medical bills and/or a funeral. Improving your diet is the least expensive way to improve your long term health and improve ...

Do Omega-3/6/9 Fatty Acid supplements have an expiration date?

Yes, they do have an expiration date and it is often on the bottom of the bottle. If not, check the label. The numbers you located, may or may not be the expiration date--they may be a lot number. ...

Advantages of Omega 3?

What you want to do is take omega 3 and omega 6 in a 1:1 balance. Omega 3 fatty acid is an anti-inflammatory fatty acid and the omega 6 is an inflammatory fatty acid. These are essential fatty ac...

Antioxidant and Omega-3 questions?

All kinds of fish have omega-3, as well as vegetable and soy.

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How many fish oil capsules should be taken to get the daily dose of 2-4 grams of Omega-3?

I don't know about the brand you're using, but the ones I get have a concentration of 70% EPA & DHA and 75% Omega-3. Each capsule is 1 gram, they recommend 3 a day which I take with m...

Is omega-3 really that good for you?

It's good for you if you eat salmon or flax seed oil to get omegas (there is also omega-6). I prefer salmon. Any "additive" of omegas in a product is not enough to be considered bene...

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