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| *Home>>>Omega-3 Fatty Acids |
Will eating Omega-3 fatty acids extend your life expectancy? |
And what other foods add to your years? Yes, it will give you a healthy heart and help your blood flow good. Check it out on webmd.com. My dad tells me to use flax seed oil or fish oil vitamins. But the fish oil can have mercury in it so go with flax seed oils. Honey is said to have life prolonging capabilities omega 3 is good for your lowering cholesterol which reduces your chances for heart disease. My grandmother is turning 100 in February, she swears 2 Buds a day and Dandelion Greens! Flax oil |
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Nothing prevents it other then keeping away from everything medical and bad fats an other stuff. The only thing thats going to keep you from getting serious cancer is going to a good doctor once a ... Fish ...Yes.It is safe. Omega-3 fatty acids is always good for health. All the essential fatty acids can be synthesized from this according to body's requirements. It reduces LDL-chol and increases ... Fish has a lot of omega-3 fatty acids, and it's not a vegetable, so you can eat it. ...no, you want to take EFA's with a meal. if they are consumed alone they may be metabolized and used as energy. there would be absolutely no benefit from taking them while you are exercising.... There are 3 types of Omega fatty acids. Omega-3 is your fish oils. Omega-6 are your nut oils. Omega-9 are a mixture foundin specific plants that I can not think of off hand. You want a ratio of... Yes, I take 10 tablets of the fish oil supplement per day ...omega-6 is found in plants generally especially oils. In a western diet you'll get rather a lotof it. Omega-3 is found in walnuts and (especially) oily fish. There are reports that the amou... |
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