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Is it a good idea for teenagers, ages 13 to 17 to eat foods high in omega-3 fatty acids? and fish oils? |
Is it a good idea for teenagers, ages 13 to 17 to eat foods high in omega-3 fatty acids? and fish oils? Starting a heart healthy diet early is a great idea, it helps to build lifelong good habits. Its a good idea for any adult to eat fish oils they help raise your good cholesterol level and help brain developement. sure it is it well keep them helthey yes indeed, but do not overdo it |
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Vitamin E and Omega fatty acids will not affect hair growth on the body. These are good supplements to take though. ...there is B complex and that gives you energy which is really great for you, if you drink or smoke, milk thistle is really good for that, depression you should use, b complex, st. johns wort and al... I get mine from this company, Also they will analyse your diet for free and tell you which vitamins & minerals you diet is lacking. ... Fish oil thins your blood and lowers your blood pressure a bit if it is too high and also reduces the chances of getting a blood clot which could cause a stroke or heart attack. It is also suppose... Search the web or go to a vitamin store like GNC. ...It should have directions on the bottle, but most people take 2 pills a day. Tip: I suggest you take them at night with a meal. I took some in the morning once, and had a nasty fishy taste in m... there is no "definitive" information at this point, however the lack of omega fatty acids are suspect to contribute to ADHD, ADD, depression, bi-polar disorder, and many other mental heal... I take OmegaGuard and if I do burp there is only a very very slight taste. It's a pharmaceutical grade omega 3 and uses a state-of-the-art, proprietary, low temperature, triple molecular di... |
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