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I just bought Fish oil w/ Omega 3 fatty acids. They are 1,000 mg. How much of those pills should I take a day?


I just bought Fish oil w/ Omega 3 fatty acids. They are 1,000 mg. How much of those pills should I take a day?

It should have directions on the bottle, but most people take 2 pills a day.

Tip: I suggest you take them at night with a meal. I took some in the morning once, and had a nasty fishy taste in my mouth all day. I heard that happen to alot of other people too. Taking them with a meal and at night helps prevent that.

pills - 2 orally and 3 anally
liquid - drink and enema
powder - snort it

read the bottle dillhole

how about throwing the bottle away and try eating some fish once a week.

should have directions on the bottle

Try reading them

lol

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