Does tinned tuna chunks contain OMEGA 3 and Fatty oily acids?

i don't eat fish apart from tuna from a tin. Is it healthy or is it better than not eating it at all?

YES

Tuna in the tin is high in protein, but it doesn't have much in the line of those heart-healthy Omega-3's. One alternative is to take EPA fish oil capsules. You can get them just about anywhere and they're not terribly expensive.

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