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Are there any fatty acids, other than omega 3's, that can add your level of health? If so, where is it found?


I've heard of omega-6, but don't know what it really is. What are they and what foods are they in?

Folic Acid is good for men to take, it adds so much to your health I was shocked. I'm sending some sites that will tell you the foods it's in & how it helps you.

http://www.homehealth-uk.com/medical/fol...
http://www.grove.ufl.edu/~folic/info/fol...
http://www.whfoods.com/genpage.php?tname...
http://www.thehair.com/vitamins/folicaci...
http://www.intensivenutrition.com/folicm...
http://www.netdoctor.co.uk/diseases/fact... -
http://www.intensivenutrition.com/folicm...
www.intensivenutrition.com/folicm.htm

I hope these help you. You will get all the information you want from these sites. There are a lot more, I only sent you what I thought wouls answer & help you the most.

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