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What does Omega-3 Fatty acid do? |
Im 14 and I have omega-3 Fatty acid supplements and I was wondering what the do for you? Actually I ment its Flaxseed oil 1000mg with omega 3 fatty acids. Omega-3 fatty acids benefit the heart of healthy people, and those at high risk of 鈥?or who have 鈥?cardiovascular disease. |
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have never heard anything bad about the Omega 3's ...I take them to help my moods, along with a B complex, magnesium and calcium. Altogether, it seems to keep me well! ...these are high density lipoproteins (fats also but good ones). these don't burn fats but help remove low density lipoproteins(bad cholesterol) from your system. ...Apparently, cod liver oil is a huge source of Omega-3. But it will also make you smell like, and burp like, and have the taste in your mouth, of a rotten fish. And it lasts all day (at least). T... just read an article in Readers Digest called "The Vitamin Hoax". It has been found that taking anything more than a daily multivitamin can actually be harmful. You may want to check that... Omega-3 fatty acids are polyunsaturated fatty acids classified as essential because they cannot be synthesized in the body; they must be obtained from food. Important omega-3 fatty acids in huma... This site provides a good explanation ... I suffer from depression and I have been taking this supplement for some time but i have not noticed it helping my depression not to say that it can not though. I do know that it is suppose to be g... |
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