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Omega 3 Question and warning?


omega-3 fatty acids should be used cautiously by people who bruise easily, have a bleeding disorder, or take blood-thinning medications, including warfarin (Coumadin) or clopidogrel (Plavix), because excessive amounts of omega-3 fatty acids may lead to bleeding. In fact, people who eat more than three grams of omega-3 fatty acids per day (equivalent to 3 servings of fish per day) may be at an increased risk for hemorrhagic stroke, a potentially fatal condition in which an artery in the brain leaks or ruptures.

Fish oil can cause flatulence, bloating, belching, and diarrhea. Time-release preparations may reduce these side effects, however.

My question is, I been on 4gs of flaxseed and fish oil for like 5 or 6 months and I also been bruising easier lately could that mean im at risk now? Or in order for any this bad side effects to happen, I have to be on fish oil and flax seed for years? Or no?

Can happen within days. Just reduce the dose.

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