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| *Home>>>Omega-3 Fatty Acids |
Are hormones essentially essential fatty acids like omega and omega 3? |
and do they control all the processes in the body including digestion oops omega 6 No. |
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also known as linseed oil, yes is a great source of omega 3, helps maintain a healthy brain amongst other things. but is also used for IBS(irritable bowel syndrome)helps to coat and sooth the walls... I don't know about depression, but omega-3 can cut down on blood cholesterol. It really can't hurt you to take that much. That's really not even that much, probably only four pills a... No fat is really "good" for the body, but unsaturated fats are better for you than saturated fats. Unsaturated fats have double bonds between carbon atoms which produce kinks in the hy... Make sure you take the fish oil based product and not the plant product, and it is safe. ...Walnuts. Walnut oil has omega-3 fa's and it's really tasty. Use it in salads, on toast, with pasta, any way you would use butter or olive oil. ...Just take any multi vitamin that would have omega-3 included. You can buy these at a super market or something. Damn, it's a shame you ain't got wal-mart! ...I have a condition called fibromyalgia... I take omega-3 every day. I have found that when I get a lot of muscle pain in my wrist from my illness when I forget to take it... I believe some Doctors ... Actually, that's not entirely true. Some people believe that any supplement should come from the whole source (which your newer doctor obviously believes), but with fish oil, it's a LOT s... |
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