Is a nose bleed normal?

I have anxiety disorders and occasionally have panic attacks. But usually after bigger attacks I'll get a nosebleed. Is this normal? (I do see my psychiatrist and take my meds regularly, but the attacks are unavoidable.)

Well I don't blow my nose during a panic attack so that couldn't be it. It doesn't matter if it's winter or if I'm standing in a tropical rain forest my nose always bleeds after major panic attacks.

~doom comes at last~

Could mean that your blood pressure is sky high.

Besides the possibility of your blood pressure being high, you could be getting nose bleeds because you might be blowing your nose too hard. In the winter the air is dryer so the inside of our nose may become dryer and bleed.
Be sure to tell your doctor about your nose bleeds.

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