Flue+anxiety disorder=HELP plz?

about 2 months ago i was diagnosd with anxiety disorder and a week later after that i got this cold/flu and i drank some benedryl but it cured my runny nose and nasal congestion but it made my throat hurt then a doctor told me cold medicines increases anxiety symptoms so i got like a pressure feeling on my throat now i notice every time i run or execrcise my tonssils start getting pain but the worse part is taht my flue hasnt gone away makes my body feel weak and nasty im currently taking robitussin DM cuz the doc said its good for ppl that have anxiety+cold/flu and yesterday i got this nasty sensation in my throat that was very uncomftarble i was coughing so much but only little bits of phelm came out and the sensation stayed in my thraot till i went to sleep, today i coughed a little bit of blood with phelm how can i get rid of this flue :( and if any 1 can help tell me why do i get these throat symptoms ? thnk u

WHEN I AM SICK WITH A COLD AND /OR FLU .. MY MENTAL HEALTH ILLNESS IS WORSE ..YES, THE STRESS OF PHYSICAL ILLNESSES CAN MAKE YOUR ANXIETY FEEL WORSE ,. AT LEAST IT HAPPENS TO ME ,HANG IN THERE !

I suffer anxiety and when I am sick i take benedryl tablets and I am able to sleep like a baby. Try using Benedyl for children it has no side effects to bother anxiety. Get lots of sleep, drink tea with honey and lemon. Have plenty of OJ. Eat lots of chicken soup. Hot shower and keep warm and for the sore throat gargle with ceprecol mouthwash. You can also gargle with warm water with salt. I prefer ceprecol and they come in lozenges. Each time you cough keep getting every bit of Flem out. If your nose is stuffy and dries up at night that can cause bleeding when blowing your nose. It can appear in the Flem. Use basitration inside the nose to keep lubricated. Also use saline gel spray to kill infection in the nose. If Flem is greenish yellow its an infection, seek out a script from the doctor.