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Nicotine and Cotinine in the System?


I've read that Nicotine stays in the system for a short time but the Cotinine can last a few days longer. Based on smoking 8-10 cigarettes a day how long would Cotinine stay in my body...I have to take a urine test for my Health Insurance on Tuesday.

about 3 days

stop smoking because it's bad for you and your body and end up killing yourself

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