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Mood and niacin? |
I know that there are reports saying that megadoses of niacin can function as an antidepressant/antipsychotic. I also think I've read this is done by Scientologists (which I know makes it an extremely touchy subject). I'm not advocating it - I don't know anything about it - but I'm curious. Has anyone experienced benefits from megadoses of niacin? Did you take C to counterbalance the liver effects? It's possible that it might do it..... but most people couldn't handle the flushing effect that comes from it. Some people can't handle the flush from 100 mg, not many can handle the flush from a straight 500 mg dose, and I can't imagine how hot and red most anyone would get from taking a higher dose than that. Personally, I wouldn't dare try it, especially since there are so many other natural mood support products that are MUCH easier to use with basically no negative effects. LMK if you'd like a list of them. I take megadoses of niacin every day for cholesterol control ... I can't take any 'statins' because even the mildest cause extreme 'muscle pain' and I can't MOVE ... I don't take any extra vitamin C, but I do eat citrus fruit most days (at least 3 'tangerines' usually, or even a lemon or lime) ... and I do notice that my mood is 'better' when I take niacin and never thought about that 'side effect' since my doctor has me on many medicines to get me 'healthier' ... You can use 250 mg of niacinamide once or twice a day to get rid of Shigella, a fungus which is said to be found in the brains of all schizofrenics. Just remember that high doses of Niacine can wreck your liver...only use it if an MD prescribes it, and make sure they test your liver finction often if you do take it. |
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Yes, and Niacin is a vitamin, doesn't do much to in as far as cleaning your system. That's all in your head. The liver and kidneys do all the cleaning in your system, and if you have be... If you don't know what it is, it can scare the crap out of you. When it happens, you turn red, feel very hot and itch ( all over). Taking half an aspirin will make it go away. They recommend... 2mg per 8 fl oz. A 32 oz bottle contains 4 servings making it 8mg or 40% of your daily value. 10% = 2mg ...This is a really good explanation of Niacin: ... Niacin is another word for vitamin B3. It does occur in nuts. Packages who do not list it likely do so simply because it does occur naturally, those who are listing it likely do it to make thei... niacin is much better for you than the statin drugs used to lower cholesterol. Take your niacin at bedtime or with your evening meal. You did not say how much fish oil you are taking but you can sa... I don't know if it will help with gaining or maintaining an erection or not; but I will advise that niacin is a strong supplement that will cause flushing and may cause you to feel very hot. ... it can if you haven't smoked a whole lot of it. if you know when you're going to be tested, start taking the pills a couple of days ahead. if not, they're not going to do you any goo... |
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