Niacin capsules?

i just took 5 500 mg. of niacin. im feeling hot. that can't hurt me right? i know it causes liver damage but this is a one time thing. everything ok?? thankss.. =]

Overdosing on Niacin can make you turn beet red and make your skin feel like it is burning. Take a cool shower or bath. All of your blood is rushing to your skin. You need to cool the skin to make your capillaries shrink.

Facial flushing is the most common side effect of niacin. Nothing to worry about. You can read more in the link i provided below.

why did you take that much to begin with

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