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Is no-flush Niacin as effective as regular Niacin in reducing cholesterol? |
In the March 2007 issue of Mayo Clinic Women's Healthsource The non flush is slightly less potent in that it has a couple of chemical sthat are designed not to alter the metabolism as strongly as regular Niacin. The side effects of both though are still very high risk, particularly with long term use. The outcome often results in eye problems with the retina (which is not repairable) and you can get a lot of things like cold and flu. It is recommended that people who use Niacin also take half an aspirin half an hour before, but then you will find the aspirin does half of the work that the Niacin is supposed to do. The only known safe heart health products are the ones from shapeworks which are endorsed by the Nobel prize winner in heart health (Dr.Lou Ignarro). These would be much more effective and safer than the Niacin. Take a look at www.myhealthabc.net and follow the link to the heart health products. You will find the things like core complex, niteworks and tri shield ae much more powerful without any nasty side effects at all. niacin is very dangerous in the high doses needed to lower cholesterol... liver damage...there are better ways to lower ones cholesterol and much safer like policosonol for example. if you insist on niacin then work with a natural healer/complimentary medicine physician A pharmacist told me that no flush niacin was hard on the liver. |
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I took it a few years ago to pass a pee pee test, be careful b/c it will make your skin itch. ...Probably not. Niacin is more of a long-term antioxident. A better alternative would be lots of water and green tea. Depending on how big a fella you are, it is likely that it's completely out ... yes and yes, but if you take niacin be ready for the side effects like a very uncomfortable albeit brief rash all over the body and an extreme heat flash. it goes away in like 15 min though. But th... The "niacin flush" usually happens with high doses. Depending on why you are taking it and if it was perscribed, you may want to look at the dose. The flushing is not supposed to be harmf... Yes it can flush toxins from your body, but don't use too much, it will make you flush and itchy, so use sparingly. It is good to cleanse the liver which is a major organ that should be detox... That's a normal reaction. I take niacin too to boost my metabolism. Next time be sure to get the flush free kind. ...Lab tested urine will show elevated antioxidant levels it will also show low levels of creatine (which is a sign of flushing your system). however strip samples will not show antioxidants (niacin).... Why not do both? Niacin can be an effective way to lower your bad cholesterol when the problem is not too severe. 267 is not too bad for someone over 75, so Niacin would be a good first choice for ... |
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