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Niacin supplements? |
For those who take niacin supplements, a few questions: I took it a few years ago to pass a pee pee test, be careful b/c it will make your skin itch. |
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Probably not. Niacin is more of a long-term antioxident. A better alternative would be lots of water and green tea. Depending on how big a fella you are, it is likely that it's completely out ... yes and yes, but if you take niacin be ready for the side effects like a very uncomfortable albeit brief rash all over the body and an extreme heat flash. it goes away in like 15 min though. But th... The "niacin flush" usually happens with high doses. Depending on why you are taking it and if it was perscribed, you may want to look at the dose. The flushing is not supposed to be harmf... Yes it can flush toxins from your body, but don't use too much, it will make you flush and itchy, so use sparingly. It is good to cleanse the liver which is a major organ that should be detox... That's a normal reaction. I take niacin too to boost my metabolism. Next time be sure to get the flush free kind. ...Lab tested urine will show elevated antioxidant levels it will also show low levels of creatine (which is a sign of flushing your system). however strip samples will not show antioxidants (niacin).... Why not do both? Niacin can be an effective way to lower your bad cholesterol when the problem is not too severe. 267 is not too bad for someone over 75, so Niacin would be a good first choice for ... You need to be extremely careful about taking niacin on your own without a doctor's supervision. It is a fat soluble vitamin which means it is stored in the fat and cannot be flushed out with ... |
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