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Has anyone ever used Niacin to detoxify your body? |
I heard Niacin is used to detoxify all the toxins that you have ingested, consumed and or inhaled. Has anyone used this product to clean your system and did it work? I have heard this works for people who gets migranes. Has anyone lost weight using this product? How do you know if the toxins are cleaned out of your system? What have people used this for and where the results what you expected? Thanks to all the post and to the mom the nurse, we breath, consume and injest toxins from the air we breath, the foods we eat that have streoids and other additives, second hand smoke, ect.... and as a nurse you should know that. Thanks you Tony T for the web page. Doomjockey and Amy Scrubs thanks for your input also. Although Niacin, Vitamin B3 is used to help folks with high cholesterol, it has to be very carefully monitored and adjusted. In high doses it has some very unsavory side effects, such as skin rashes and heart arrythmias. If it gets bad enough, it can even cause liver failure. There have been scientific studies done on it's ability to "flush" a system but they haven't found any benefit. What they have found is that in the normal person the side effects and toxicity prove far more dangerous than any benefit they might have. For the average person there are no toxins that you need concern yourself with trying to remove, and really none you can remove with things available for sale. The digestive system is a self cleaning system, set up to absorb nutrients from what you've eaten. It doesn't allow things to flow into the system from the other direction. The job of waste removal from the blood falls to the liver and kidneys, which is where any intake of B3 would be dealt with. They would try to remove the excess amounts you took, and in the process likely get overloaded, causing the side effects I mentioned. It's not a good idea to overload them either, since permanent damage is nearly impossible to fix. In cases where somebody has actually gotten a toxic substance into the body, there are methods to attempt to leach it out, using forms of chemotherapy to do it. It's not easy, and it comes with risks all it's own. And finally, there is a portion of the population that is somewhat allergic to the supplemental forms, and their reactions to large doses are really not good. It can make you go blind, even kill you. As a health regimen, taking more than the 100% recommended allowance isn't just not sensible, it's dangerous. You can't clean your system, and more to the point, you don't need to. Do it the old fashioned way, eat right, drink plenty of fluids, and exercise. Your body is designed to function quite well if you do these things, and without any other assistance from you. People live quite well without ever even trying to clean out their insides, and some of those who have tried have died due to their efforts to meddle. Do yourself a favor, don't waste you money on the supplements like this. Just buy good food to eat,and trust your body knows what it needs to do. i used to piss clean after smoking marijuana. its a good detox but it sucks ***. makes you feel like you live in the middle of the f*ing Gobi desert or something. Niacin is vitamin B and I've Great post! I totally understand how you feel. I'm also trying to lose weight and I found this great product which is working for me. You can check the website at |
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I was a UA tester in the military, none of those gimmicks work. If you are in a job that requires mandatory drug testing, I recommend not doing drugs - just an idea. Honestly, I hope you get caugh... Time release niacin is the best. Start with 500mg and build up the dose slowly. Drinking water thru the day will also help flush your system. Normally, no one should exceed 500mg unless under the ... Niacin barely raises HDL. HDL cholesterol levels have nothing to do with energy. ...Vitamins can be poisons as well . When you use them for one specific purpose, they can affect other organs negatively. Not proven that B vitamin or complexes of niacin are a cure. Clearing skin ... It contains 20 mg of Niacin Dietary Sources of Niacin Food Niacin (mg) Beef liver, 3.5 oz cooked 14.4 Peanuts, 1/2 cup 10.5 Chicken, whi... ... Niacin has been proven to raise HDL ("good" cholesterol). I've taken Niaspan, 2grams nightly for years along with Zocor. No change in liver function at all. 30% improvement in HDL.... Here is an excerpt from an article on my blog. You can read the whole article here: ... |
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