Crunche neck injury?

Well a while back I hurt my neck on my sofa watchin tv and it forced my neck to be turned and if I tried to turn it to the oposite side it would ent go and it would hurt, I was doing crunches and my neck feels stiff when I turn my neck right, but I can still turn it the hole way, anyone know if it will turn out like the last time? I really hated that and I hope not.

The time I injured it first healed up by the way, this is a new injury.

I highly recommend going to see your physician. At least have an x-ray to see if anything is damaged.

Especially if it is muscles or something out of place I have had more good fortune with a chiropractor (who uses an activator not a bone cruncher) and a massage therapist.

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　　Neurofibromatosis 　　Neuroblastoma 　　Nerve Diseases 　　Nephritis 　　Neoplasms 　　Neck Disorders 　　Neck Injuries 　　Nearsightedness 　　Nasal Cancer 　　Narcotics 　　Narcolepsy 　　Nail Diseases

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