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Oh crap. Neck injury? Advice from anyone bodybuilding or doing weightlifting? |
Yesterday I was doing some shoulder shrugs - not exactly something I am new to as I have been doing it for over a year but as I was doing the shrugs using dumbbells I felt a sharp pain at the back of my neck. The pain is on the left side at the back, not in the middle and now I cannot turn my head to the left or face it upwards as it is too painful. What has happened and how do I deal with it? I plan on seeing the doc tomorrow. you probably just pulled it. ice it and go get some medical attention. Go see a doctor, my late ex-brother-in-law did the same thing and he ended up with a life threatening ailment meaning - he did strain his neck working out however little did he know that there was cancer developing (from his neck). |
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| Neurofibromatosis Neuroblastoma Nerve Diseases Nephritis Neoplasms Neck Disorders Neck Injuries Nearsightedness Nasal Cancer Narcotics Narcolepsy Nail Diseases |
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HI I would make an ice pack and put it on your neck. Take a towell and roll it up and put it under your neck so that if you do have trouble moving it you can with the towel - use it for support (... Most definitely be worried. See a doctor asap. I was involved in one last Aug and as a result of whiplash I have a bulged disc in my neck. It started as a simple ache then felt like there was alot ... this is personal advice, not medical advice yes, you are on the right track, assuming you have a primary physician who knows of your physical therapy. what the coming months bring is really t... muscle damage, bruising and tightening symptoms could last 2 weeks ...Sounds like a strain/pulled muscle to me also. Rest your neck, but not completely. You do want to move it some to avoid further stiffness. I would suggest Ibuprofen for inflammation and it'... I am no medical expert and do work in the medical field, but I would suggest that you don't give up just because one or two doctors can't seem to find the problem(s). Perhaps you should ... No this injury will not affect your growth. Mate i reckon you'll hit 190 easily. Your peak will be at 18. ...6 years ago I had a minor car accident which left me with irritated facet joints, severe whiplash, & fibromyalgia in my right shoulder & right scapula, the pain is soooooo bad I am on Morph... |
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