Neck injury/pain/strain?

well i was on this roller coaster and when it got 2 to the top top i tried to move my head i gave force next thing i knew it started to hurt like crazy it didnt snap or anything it just started to hurt i couldent move it to the back it hur like crazy i almosted screamed i went 2 da first aid they gave my tylonel and some ice it got a lil better but the left half hurts only and when i try to put my head back the left side hurts alot soo wat should i do
how do i reset it but it still hurts

you may have pinched a nerve in your neck. I did this not to long ago, it is not very serious however it is very painful (believe me i know). There isn't much you can do except wait for it to heal, which can be anywhere from a few days to a few weeks. some things that helped me were sleeping flat and without a pillow, taking tylenol, and making sure i move it just a little to keep to muscles working.

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