Strange symptoms.?

I had a viral which has cleared up but im left with some problems.Constipation chest pains/not severe. muscle twitches but not to often.A pain down my neck and spine but its a vague pain.I get a dead pain pain that effects one limb at a time but mostly my right leg.My muscles crack or pop an often lot.I cant sleep great at night.I understand these are very vague symptoms but does anybody know of a similar pattern to an illness disorder disease etc.I ve had brain mri regular bloods done all came back normal but that was about a month ago.THANK YOU.

Magnesium deficiency ........ magnesium is essential for healthy nerve and muscle functioning. When we become deficient our bodies will leach it from our bones, where the largest stores in our bodies are, hence the muscle tics and twitching. magnesium will also relieve constipation and bring relief from indigestion. Eat more foods rich in this wonderfull little mineral ie: leafy and green vegies, nuts and seeds, wholegrains and cereals, cold water fishes such as tuna, salmon, sardines and whiting.

When magnesium is combined with calcium it can work as a natural tranquiliser so go get a supplement such as amino acid-chelated magnesium (easy to digest as opposed to the magnesium oxide) and calcium in perfect balance (half as much magnesium as calcium) is the preferred form. A lack of calcium and vitamin D (sunshine and fish are the best sources of Vitamin D) will cause the vague spinal and leg pains you are getting so try to increase your intake of low fat milk and dairy products and cold water fishes.

good luck

cheers
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Source(s):

naturopath in training

Go to the docs and see what they say.

you may have fibromyalgia.it sometimes happens after having an infection..go to www.fibrohugs.com to check out the symptoms and get referals to a doctor in your area..

are you a diabetic? sounds like the beginning of diabetic nerve pain.
You don't have to be diabetic either to suffer from "nerve pain" of any kind.
Fibromyalgia is one type
Talk to you Dr about poss nerve pain syndromes. They can cause all of your symptoms you mentioned with the exception of the constipation

If you're constipated, believe me you can hurt all over like this.
Take care of the constipation problem first and see what happens. You can't believe all the unpassed toxins in your bowels from medicine and how that affects your overall well being.

Eat a couple pieces of buttered brown, crusty toast with a couple cups of coffee or some water. In half an hour to an hour, your system will begin to clear and you'll start to feel terrific again. Try it. It works great.
When you're on medicine for awhile for infections in the body that gung up your digestive tract, that's usually what's making you feel like crap (pardon the pun) afterward for quite a while if you don't know how to deal with it when the initial illness is done.